One Month Postpartum UPDATE

One month postpartum update! Whoohoo!

Here are the topics I talk about:

1. placenta encapsulation

2. supplements

3. probiotics

4. water/hydration

5. spiritual time/growth

6. exercise

7. recovery down below!

8. weight loss

9. cooking & activities around the house

10. showering

11. visitors

12. going out with baby

13. marriage

14. taking pictures and videos

Thanks for watching! Let me know if you have any tips/advice or questions!

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