One Month Postpartum UPDATE

One month postpartum update! Whoohoo!

Here are the topics I talk about:

1. placenta encapsulation

2. supplements

3. probiotics

4. water/hydration

5. spiritual time/growth

6. exercise

7. recovery down below!

8. weight loss

9. cooking & activities around the house

10. showering

11. visitors

12. going out with baby

13. marriage

14. taking pictures and videos

Thanks for watching! Let me know if you have any tips/advice or questions!

valentine’s day.


what a lovely, ordinary day february 14th is for a single gal.

no expectations. none whatsoever. it’s a beautifully freeing holiday. some people look at it as sad when they’re single, but not i.

no, i’m choosing to look at vday for what it really is, which is day to brag about your love, & that’s exactly what i’m gonna do.

my day was spent with my co-workers (whom i love!) & then after work a few of us (whom i love!) went to my friend’s house where she cooked up delicious eggplant parmesan! – (which i now love!)

it was my first experience eating eggplant. the cook promised it would taste like chicken.

it didn’t but it was still delicious.

happy valentine’s to you & yours!

yes, i’m a day late & a dollar short – but i like to celebrate love daily, not when the media tells me to! & i was just really busy yesterday being loved!